Six Ways to Boost Your Mental Health As the cold weather approaches and we all retreat indoors, it's imperative that we check on our
5 Daily Healthy Habits for Seniors It’s always important to take care of yourself, but as we age, it becomes increasingly
Spring Cleaning: Important Downsizing Tips for Seniors As the flowers start to bloom and windows open, you might be thinking of ways to help you or
The Importance of Finding Gratitude Everyday A grateful attitude has many benefits for one’s mental and physical health and can be an
5 Reasons Senior Living Communities are Essential in Winter We’ll cut to the chase – winter in New England isn’t easy. It’s incredibly cold,
Simple Daily Exercises to Help with Arthritis If you live with arthritis, you know how uncomfortable it can feel to get going when your
